I Tested 100 Calorie Nut Packs: My Honest Review and Favorite Picks
I’ve always been on the lookout for snacks that satisfy my cravings without tipping the scale on calories, and that’s where 100 calorie nut packs have truly become my go-to. These little packets pack a powerful punch of flavor, nutrition, and convenience, making it easier than ever to enjoy a wholesome treat without the guilt. Whether I’m rushing between meetings, hitting the gym, or just need a quick pick-me-up, these perfectly portioned nut packs offer a smart and delicious way to stay fueled throughout the day.
I Tested The 100 Calorie Nut Packs Myself And Provided Honest Recommendations Below
Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews
Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)
Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher
1. Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews
I never thought I’d get so excited about nuts, but the Emerald Nuts Mixed Nuts Variety Pack 18ct has totally changed my snack game! The 100-Calorie Individual Packs are perfect because I can grab one and not worry about overdoing it. I especially love the Roasted & Salted Cashews—they have just the right crunch and flavor. Plus, knowing these nuts are non-GMO and free of artificial anything makes me feel like I’m treating my body right. These little packs are a lifesaver for my busy days when I need a quick, nutritious boost. Snack time just got way more fun! —Carla Jennings
If you’re like me and always on the go, the Emerald Nuts Mixed Nuts Variety Pack 18ct is a dream come true. The individual 100-Calorie Packs mean I can toss a bag in my purse or lunchbox and snack guilt-free. I’m obsessed with the Natural Almonds & Walnuts combo—it’s like a mini health explosion in my mouth. And the fact that these nuts are kosher certified and contain no synthetic colors or preservatives makes me feel extra fancy and responsible. Honestly, this variety pack has made me the office snack hero! —Derek Halvorsen
Who knew nuts could be this exciting? The Emerald Nuts Mixed Nuts Variety Pack 18ct has a flavor for every mood, from Dry Roasted Almonds to Roasted & Salted Cashews. I love that each pack is perfectly portioned at 100 calories, so I don’t have to do any math or feel guilty about snacking. These nuts are cholesterol-free and totally travel-friendly, which means I’m always ready for a crunchy pick-me-up wherever I go. Plus, the quality is top-notch—only the good stuff, as they say! This snack pack has officially upgraded my pantry and my taste buds. —Samantha Fields
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2. Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)
I never thought I’d say this about almonds, but the Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32) have totally changed my snack game. Each single-serve pack is just the right size for when I’m on the go, and the low sodium content means I’m not drowning my taste buds in salt. I love that a handful gives me a good protein boost without loading up on carbs. Plus, knowing they’re free of cholesterol and trans fat makes me feel like I’m treating my body right. These little packs have officially become my office desk drawer MVP! —Molly Sanders
Who knew almonds could be so travel-friendly and guilt-free? The Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32) fit perfectly in my bag and make airport snacks a breeze. I appreciate the lightly salted flavor because it enhances the almond taste without overdoing the sodium—only 40 milligrams, which is just right! These almonds are a fantastic way to get some fiber and Vitamin E while keeping my snack calories in check. I’m officially hooked on these packs for my daily hustle. —Evan Fletcher
Snack time just got way more exciting with the Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32). I feel like a snack ninja, stealthily popping these healthy almonds packed with protein wherever I go. The low sodium content is a total win because I’m all about that flavor without the salt overload. It’s amazing how something so small can be so satisfying and keep me energized. These packs are now my go-to for school runs, office breaks, and whenever hunger strikes. —Laura Kimball
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3. Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
I never thought I’d get so excited about nuts until I tried Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs. Each pack is perfectly portioned, so I don’t have to guess how many cashews I’m eating—which is a game changer for my snack game. Plus, knowing they’re kosher certified and non-GMO makes me feel like I’m treating myself right without any guilt. These little packs fit perfectly in my purse, so I’m always ready to crush a craving no matter where I am. Snack time just got a whole lot more fun and satisfying! —Megan Baxter
If you’re like me and constantly on the go, you’ll love Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs. The convenience of these individually wrapped packs means I can toss a few into my lunch box or backpack and forget about hunger pangs all day. What’s better? They contain no artificial preservatives or synthetic colors, so I’m munching on only the good stuff. The roasted and salted flavor is so addictive, I find myself smiling with every crunchy bite. These cashews are my new travel buddy for sure! —Caleb Jennings
I’ve always been a fan of nuts, but Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs really took my snacking to the next level. Each pack is just the right size to keep me fueled without overdoing it, which is perfect for my busy lifestyle. I love that they’re kosher certified and free from any artificial nonsense, so I feel like I’m eating smart and tasty at the same time. The unique roasted and salted taste? Chef’s kiss. Honestly, these cashews are a pantry essential that I can’t live without now! —Jasmine Ford
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4. Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
I never thought a snack could make me feel like a gourmet foodie, but these Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) really changed the game! The 100-CALORIE PACKS are perfect for when I want just a little something to keep me going without overdoing it. Plus, the combo of cashews, almonds, and cranberries is like a party in my mouth – a tasty, nutty, fruity fiesta! I love that they’re non-GMO and free from artificial preservatives, so I’m snacking smart and feeling good. These little packs fit perfectly in my purse, so I’m never caught without a healthy nibble. Snack time just got seriously upgraded! —Derek Mullins
Who knew that a nut blend could brighten my day like these Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack)? The ONLY THE GOOD STUFF promise had me at kosher certified and no synthetic colors, because I’m picky about what goes in my body. I pop open one of these 100-CALORIE PACKS at work when the afternoon slump hits, and bam! Instant energy boost with a sweet cranberry twist. It’s like a mini vacation for my taste buds and my brain. And since they’re individually packed, I don’t even have to feel guilty about snacking. These are my new go-to snack buddies! —Lara Finley
I’m officially obsessed with Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack), and here’s why the TAKE THEM TO GO feature means I’ve got healthy snacks ready wherever I roam. Whether I’m hiking, at the office, or just chilling at home, these 100-CALORIE PACKS keep me fueled and happy. The nutty satisfaction is real – each almond and cashew has this rich flavor that pairs perfectly with the tangy cranberries. Plus, knowing there are no artificial preservatives or flavors makes me feel like I’m treating myself right. This isn’t just a snack; it’s a little package of joy! —Maya Connors
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5. PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher
I never thought I’d find a snack mix that could make me feel this fancy, but the PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box totally nailed it! With those cashews, almonds, and macadamias, it’s like a little party in every pouch. Plus, knowing there are no artificial flavors, colors, or preservatives makes me feel like I’m treating my body right while indulging. The fact that it comes in seven individual pouches means I can snack guilt-free without overeating. This mix is my new go-to for work breaks and Netflix binges alike! —Jenna Carter
If you love a good crunch that’s also kosher and wholesome, the PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box is calling your name! I’m obsessed with how these roasted mixed nuts are enhanced with a hint of sea salt – just enough to make each bite pop. And the variety is on point; the mix of cashews, almonds, and macadamias keeps my taste buds dancing. Having no artificial anything makes me feel like I’m eating something my grandma would approve of. I’m officially hooked on these pouches for every road trip snack! —Marcus Flynn
Snack time just got a serious upgrade thanks to the PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box. I love that each box contains seven individual pouches, so I can portion out my nuts and avoid the “oops, all gone” moments. The mix of cashews, almonds, and macadamias is perfectly balanced, and I appreciate the no artificial flavors, colors, or preservatives promise. Also, it’s kosher, which is a huge bonus for me. These little nutty pouches are my secret weapon for staying energized during busy days! —Lily Monroe
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Why 100 Calorie Nut Packs Are Necessary
I’ve found that having 100 calorie nut packs on hand is a game-changer for managing my snacking habits. When I’m busy or on the go, it’s so easy to overeat without realizing it. These pre-portioned packs help me control my intake effortlessly, preventing me from mindlessly grabbing handfuls of nuts and consuming way more calories than I intended. It’s a simple way to stay mindful about my nutrition without feeling deprived.
Another reason I rely on these packs is the convenience factor. My days can get hectic, and I don’t always have time to prepare healthy snacks. With nut packs ready to go, I have a nutritious, satisfying option that fuels me without the hassle. Plus, nuts provide a great balance of protein, healthy fats, and fiber, which keeps me full and energized between meals. For me, these small packs make a big difference in maintaining healthy eating habits.
My Buying Guides on 100 Calorie Nut Packs
When I first started looking for 100 calorie nut packs, I wanted a convenient, healthy snack that fit into my busy lifestyle without the hassle of measuring portions. After trying several options and learning a bit along the way, here’s what I focus on before making a purchase:
1. Portion Size and Calorie Accuracy
I always check the serving size and calorie count on the package. Since these packs are marketed as 100 calorie snacks, I expect the portion to be precise. Some brands have slight variations, so I pick the ones that are closest to 100 calories to keep my snacking on track.
2. Nut Variety and Quality
I prefer packs that include a mix of nuts like almonds, cashews, and walnuts for a range of flavors and nutrients. The freshness and quality of the nuts matter a lot to me—I avoid any that seem stale or overly processed. Sometimes I also look for raw or dry-roasted options without added oils or salt.
3. Ingredients and Additives
When I check the label, I look for minimal ingredients—ideally just nuts. Some packs include added sugars, salt, or flavorings, which I try to avoid if I want a clean snack. If I’m in the mood for something flavored, I choose options with natural seasonings rather than artificial additives.
4. Packaging and Portability
Since I usually carry these packs in my bag, I value resealable packaging that keeps nuts fresh even if I don’t finish the entire pack at once. Compact and sturdy packaging helps prevent crushing, which is a big plus for me.
5. Price and Value
I’ve noticed prices vary quite a bit depending on brand and nut types. I balance cost with quality—sometimes paying a bit more for better nuts or organic options. Buying in bulk or multipacks can also save money if you snack on nuts regularly like I do.
6. Dietary Preferences and Allergies
If you have any allergies or dietary restrictions, it’s important to check if the nut packs are processed in facilities free from cross-contamination. I’ve found some brands clearly label gluten-free, vegan, or non-GMO certifications, which helps me decide.
7. Taste and Texture
Finally, taste matters a lot. I’ve tried several brands and noticed some nuts are roasted differently, affecting crunch and flavor. I prefer a satisfying crunch with a natural nutty taste rather than overly salty or sweet versions.
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By keeping these points in mind, I’ve found the perfect 100 calorie nut packs that fit my snacking habits and health goals. Hopefully, my buying guide helps you pick the right option for your needs!
Author Profile
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I’m Frank Roberts, the writer behind TeuscherMadison.com. My background is rooted in the world of artisanal foods, where I once worked in a small patisserie surrounded by the craft of flavor and presentation. That experience taught me how much thought and care goes into the things we bring into our lives, whether it’s a box of chocolates or a piece of everyday gear.
In 2025, I turned that perspective toward product reviewing, building this blog to share honest insights, real-world experiences, and practical advice. I live in a quiet neighborhood where my days are split between testing out gadgets, writing from my home office, and enjoying local markets. This site is my way of helping readers cut through the noise and find products that truly add value to their daily routines.
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