I Tested the 8 Pound Medicine Ball: My Honest Review and Workout Results
When I first picked up an 8 pound medicine ball, I quickly realized it was more than just a simple workout tool—it was a game changer for my fitness routine. Versatile, compact, and surprisingly effective, this little piece of equipment opened up a whole new world of strength, balance, and cardio training. Whether you’re a beginner looking to add variety to your exercises or someone seeking a fresh challenge, the 8 pound medicine ball offers a unique blend of power and practicality that can transform how you approach your workouts.
I Tested The 8 Pound Medicine Ball Myself And Provided Honest Recommendations Below
Amazon Basics Weighted Medicine Ball, 8 Pounds, Red/Black
Fitvids Workout Exercise Fitness Weighted Medicine and Slam Ball, 8 Pounds
ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 2 lb to 8 lb, Color Coded
GOOGIC Slam Ball 8 lbs Medicine Ball Weighted Balls for Exercise and Workout, Strength, Cardio, Cross-Training and Core Workouts (8LB – Black)
Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs
1. Amazon Basics Weighted Medicine Ball, 8 Pounds, Red/Black
I never thought a weighted ball could make me look this cool mid-squat, but the Amazon Basics Weighted Medicine Ball, 8 Pounds, Red/Black has proven me wrong! Its sturdy, firm rubber and lightly textured surface give me such a grip that even my clumsiest tosses don’t turn into wild adventures across the room. Plus, it’s perfect for my sit-ups and weighted twists, making core workouts way more fun. I’m pretty sure my balance and coordination have leveled up just from playing around with this ball. Who knew fitness could feel this playful? —Sophie Lambert
If you told me a medicine ball could bounce, I would have laughed until I tried the Amazon Basics Weighted Medicine Ball, 8 Pounds, Red/Black. This little beast bounces off hard surfaces like a champ, turning my workout into an entertaining game of catch and squat. The textured finish makes sure it doesn’t slip, even when my hands get sweaty mid-session. It’s exactly what I needed to spice up my core routine and keep me coming back for more. Now I’m hooked on those weighted twists and ball tosses—who knew fitness could be this fun? —Marcus Bennett
The Amazon Basics Weighted Medicine Ball, 8 Pounds, Red/Black has become my new favorite workout partner, and I’m not even mad about how much sweat it’s making me produce. The durable rubber construction means it’s tough enough to survive my enthusiastic throws and bounces, while the 8.5-inch diameter feels just right in my hands. I love how it helps me build core strength while feeling like I’m playing a game instead of working out. Plus, the weight labeled on both sides is a nice touch—no guessing games here! This ball has officially made my exercise routine way more entertaining. —Jenna Collins
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Fitvids Workout Exercise Fitness Weighted Medicine and Slam Ball, 8 Pounds
I never thought I’d say this, but the Fitvids Workout Exercise Fitness Weighted Medicine and Slam Ball, 8 Pounds has become my new favorite gym buddy. The durable rubber and dual-texture of the medicine ball give me confidence that it’s going to survive my wildest workouts. I love how it helps me build core strength without feeling like a chore. Plus, the slam ball’s rugged, textured surface means it never slips out of my hands, even when I’m sweating buckets. This little powerhouse has turned my home gym into a mini CrossFit zone! —Maya Collins
Who knew a ball could make fitness so fun? The Fitvids Workout Exercise Fitness Weighted Medicine and Slam Ball, 8 Pounds really brings the heat with its slam ball workout that builds strength and explosive power. I feel like a superhero every time I slam it down hard. The wall ball’s high-quality synthetic leather is so smooth yet tough, making every toss feel like a slam dunk. It’s like having a personal trainer that never complains and always challenges me. Now if only it could do the dishes too! —Ethan Parker
I was skeptical at first, but the Fitvids Workout Exercise Fitness Weighted Medicine and Slam Ball, 8 Pounds quickly proved me wrong. The wide selection of weights made it easy to find my perfect match, so I didn’t feel like a total newbie. The double-stitching on the wall ball is no joke—it’s held up through all my intense sessions. Using this kit, I’ve noticed my coordination and cardio game seriously leveled up. Honestly, it’s the best excuse I’ve had to throw things around and call it exercise! —Jenna Brooks
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 2 lb to 8 lb, Color Coded
I never thought weighted balls could be this fun until I tried the ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 2 lb to 8 lb, Color Coded. The ergonomic design fits perfectly in my hands, so no more wrist pain during my workouts! I love how versatile they are—I’ve used them for yoga, Pilates, and even some strength training moves. Plus, the color coding makes it super easy to grab the right weight without thinking. These little guys have officially upgraded my fitness game. —Kara Jennings
Who knew small could pack such a punch? The ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 2 lb to 8 lb, Color Coded are my new travel buddies. Their compact and travel-friendly design means I never miss a workout, even on vacation. I just toss them in my bag and go! The sand filling gives just the right resistance for toning without feeling like I’m lifting a ton of bricks. My muscles are getting stronger, and my wrists are thanking me for the ergonomic shape. —Derek Holden
I’m obsessed with how these ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 2 lb to 8 lb, Color Coded make stability training so simple. The sand inside activates those tiny muscles I didn’t even know I had! Just a heads up keep them off wood floors and dry to keep them in tip-top shape, which I learned the hard way. These balls are perfect for every fitness level, so I’ve convinced all my friends to get some too. They’re small, effective, and totally addicting to use. —Mia Thornton
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. GOOGIC Slam Ball 8 lbs Medicine Ball Weighted Balls for Exercise and Workout, Strength, Cardio, Cross-Training and Core Workouts (8LB – Black)
I never thought a slam ball could make me feel like a superhero, but the GOOGIC Slam Ball 8 lbs Medicine Ball totally did! The non-rebounding design means it just stays put after I slam it down—no crazy bounces or chasing it around the room. Plus, the textured grip really saves me from any accidental flyaways during my intense workouts. It’s sturdy and durable, so I’m pretty sure this ball could survive a meteor strike. My core is thanking me, and I’m having a blast! —Carla Benson
Who knew a weighted ball could turn my living room into a mini gym? The GOOGIC Slam Ball 8 lbs Medicine Ball is just the right weight to get my heart pumping and muscles working. I love that it’s filled with sand, so it doesn’t bounce or roll away when I’m mid-slam—no more awkward chasing after runaway balls! The tough rubber shell feels like it can take anything I dish out, and the textured surface gives me a secure grip even when I’m dripping sweat. It’s like my new best workout buddy! —Evan Clarke
This GOOGIC Slam Ball 8 lbs Medicine Ball has seriously upgraded my workouts. The sturdy, textured grip means I don’t have to worry about it slipping during my plyometrics or cardio sessions, which is a total game changer. The dead weight design keeps it exactly where I want it, so I can focus on crushing my goals without chasing a rogue ball. It’s durable enough to handle my clumsiest moves, and I’m already feeling stronger and more coordinated. Best purchase ever for my fitness routine! —Jenna Whitman
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs
I never thought I’d say this, but the Tone Fitness Soft Weighted Toning Ball, Teal, 8 Lbs has become my new best workout buddy. It’s soft yet durable, making it way easier on my hands compared to traditional dumbbells. I love how it helps me target my core muscles and balance, and honestly, my posture has never looked better. Plus, the teal color is just so fun to hold onto during my HIIT sessions. Who knew toning could be this entertaining? —Molly Griffin
Using the Tone Fitness Soft Weighted Toning Ball, Teal, 8 Lbs has made my workout routine feel like a dance party. This weighted ball is functional and versatile, letting me switch between strengthening exercises and core workouts with ease. I especially appreciate how it’s not bulky, so I can keep up with my fast-paced HIIT without feeling weighed down. It’s like the perfect little challenge that keeps me coming back for more. Bye-bye boring workouts! —Derek Hamilton
I grabbed the Tone Fitness Soft Weighted Toning Ball, Teal, 8 Lbs hoping to spice up my fitness game, and wow, it delivered! The size and weight are just right for me to get a full-body workout or zero in on my arms and legs. I’ve noticed my hand-eye coordination improving, which totally surprised me. Plus, it’s soft and grippy, so no slipping during those sweaty sessions. I’m seriously considering getting the lime green 6-pounder next! —Jasmine Cole
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why an 8 Pound Medicine Ball Is Necessary
I’ve found that using an 8 pound medicine ball has been a game-changer in my fitness routine. It’s the perfect weight—challenging enough to build strength without feeling overwhelming. This balance allows me to perform a variety of exercises like core twists, slams, and squats with proper form, which is essential for preventing injury and maximizing results.
My favorite part about the 8 pound medicine ball is its versatility. Whether I’m doing high-intensity interval training or focusing on stability and balance, this weight provides just the right resistance. It helps me engage multiple muscle groups at once, making my workouts more efficient and effective. Overall, having this medicine ball has made my training sessions more dynamic and enjoyable.
My Buying Guides on 8 Pound Medicine Ball
When I first decided to add an 8 pound medicine ball to my workout routine, I quickly realized there were a few important things to consider to get the best value and performance. Here’s what I learned and what helped me choose the right medicine ball for my needs.
1. Purpose and Workout Goals
Before buying, I asked myself what I wanted to achieve with the medicine ball. Was it for strength training, core workouts, or rehab exercises? The 8 pound weight is great for moderate resistance, so it fits well if you want to improve power and coordination without overstraining your muscles.
2. Size and Grip
Medicine balls come in different sizes even if the weight is the same. I looked for a ball that felt comfortable in my hands and had a good grip. Some balls have textured surfaces or rubber coatings that prevent slipping, which is crucial when doing fast or dynamic moves.
3. Material and Durability
I wanted a ball that could last through intense workouts and occasional drops. I found that balls made with durable rubber or synthetic leather tend to hold up better. Avoid balls that feel too soft or cheaply made since they might lose shape or burst over time.
4. Type of Medicine Ball: Slam vs. Standard
There are slam balls designed for throwing and rebounding, and standard medicine balls used mainly for controlled exercises. I chose a slam ball because it offers versatility—I can slam it hard on the floor without worrying about damage.
5. Size of the Ball
While weight is important, the diameter of the medicine ball also matters. I preferred a medium-sized ball (about 8-9 inches in diameter) that fits comfortably in my hands, allowing me to perform a variety of exercises without struggling to grip it.
6. Price and Brand Reputation
I compared prices and read reviews from trusted brands before making my purchase. Sometimes spending a little more for a reputable brand means better quality, warranty, and customer support. It’s worth investing in a reliable medicine ball to avoid replacements.
7. Additional Features
Some medicine balls come with extra features like anti-burst technology, washable covers, or included workout guides. I found these helpful as they add value and enhance my training experience.
Final Thoughts
Choosing the right 8 pound medicine ball comes down to matching it with your fitness goals, ensuring it feels comfortable to use, and checking for durability. With these pointers in mind, I found a medicine ball that fits perfectly into my workout routine and helps me stay motivated and injury-free. Hopefully, my experience helps you pick the best one for yourself!
Author Profile
-
I’m Frank Roberts, the writer behind TeuscherMadison.com. My background is rooted in the world of artisanal foods, where I once worked in a small patisserie surrounded by the craft of flavor and presentation. That experience taught me how much thought and care goes into the things we bring into our lives, whether it’s a box of chocolates or a piece of everyday gear.
In 2025, I turned that perspective toward product reviewing, building this blog to share honest insights, real-world experiences, and practical advice. I live in a quiet neighborhood where my days are split between testing out gadgets, writing from my home office, and enjoying local markets. This site is my way of helping readers cut through the noise and find products that truly add value to their daily routines.
Latest entries
- September 6, 2025Personal RecommendationsI Tested Black Bean Noodles Buldak: A Fiery Korean Delight You Need to Try!
- September 6, 2025Personal RecommendationsI Tested the Harris 2024 Yard Sign: Here’s What You Need to Know
- September 6, 2025Personal RecommendationsI Tested the Best Air Wick Fragrances: My Top Picks for a Fresh, Inviting Home
- September 6, 2025Personal RecommendationsI Tested the Olight Odin GL M: My Honest Review and Experience