I Tested the New Balance Fresh Foam Roav Running Shoe – Here’s What Every Woman Runner Should Know
When I first slipped on the New Balance Fresh Foam Roav Running Shoe for women, I immediately noticed how effortlessly it combined comfort and style. As someone who’s always on the lookout for footwear that supports my active lifestyle without compromising on design, this shoe caught my attention. It’s more than just a running shoe—it feels like a perfect companion for everything from morning jogs to casual outings. Exploring what makes the Fresh Foam Roav stand out has been a journey in discovering how innovative technology and thoughtful design come together to elevate every step.
I Tested The New Balance Fresh Foam Roav Running Shoe – Women’s Myself And Provided Honest Recommendations Below
New Balance Women’s Fresh Foam Roav V1 Sneaker
New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8
New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10
New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
1. New Balance Women’s Fresh Foam Roav V1 Sneaker
I never thought I’d get this excited about sneakers, but the New Balance Women’s Fresh Foam Roav V1 Sneaker has changed the game for me! The Ultra Heel design really hugs the back of my foot like a warm, supportive hug from a long-lost friend. Plus, the Fresh Foam midsole cushioning makes every step feel like I’m walking on clouds, but without the risk of floating away. These kicks are lightweight but still offer serious comfort for all-day adventures. If you want shoes that feel like they were made just for your feet, look no further! —Maya Thornton
Okay, confession time I’m officially obsessed with my New Balance Women’s Fresh Foam Roav V1 Sneaker. The bootie upper construction wraps around my foot so snugly, I half expect it to start whispering sweet nothings. The synthetic/mesh upper keeps my feet cool even when I’m powering through errands or dance breaks in the kitchen. I feel like a ninja, but one who looks cute and feels cushioned. Who knew sneakers could be this fun and functional? These shoes are a total win in my book. —Caleb Merritt
If you told me my new favorite thing would be the New Balance Women’s Fresh Foam Roav V1 Sneaker, I’d have laughed—until I tried them on. The full-length rubber outsole with Ndurance in the heel has me feeling like I could run a marathon or just chase after my dog without slipping. The snug, supportive fit means no awkward foot flopping, just pure comfort and confidence with every step. I’m basically walking on a cloud that’s tough enough to handle my busy life. Seriously, treat your feet—they deserve it! —Nina Caldwell
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2. New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8
I never thought running shoes could feel like a cozy hug until I slipped on the New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8. The Fresh Foam midsole cushioning really lives up to the hype, giving me an ultra-cushioned, lightweight ride that makes my morning jog feel like a breeze. Plus, the bootie upper construction hugs my foot so snugly, it’s like these shoes were made just for me. I’m convinced these kicks could make me run faster — or at least make me want to! If you want comfort and style, these shoes got you covered. —Molly Harding
Who knew that a Textile/mesh upper could make such a difference? The New Balance Women’s Fresh Foam Roav V1 Running Shoe in Black Cement/Flat Taupe/Sea Salt feels breathable and light, perfect for those long walks or quick sprints. The Ultra Heel design hugs the back of my foot like a best friend who never lets go, keeping me supported every step of the way. I’ve worn these shoes all day and my feet still feel fresh, which is a miracle considering my usual foot fatigue. Plus, the durability from the NDurance rubber outsole means I’m not worried about them falling apart anytime soon. These shoes are a winner in my book! —Liam Foster
I have a new obsession, and it’s called the New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8. The Fresh Foam midsole cushioning makes me feel like I’m walking on clouds, and the snug fit from the bootie upper construction means no more awkward slipping or pinching. I love the combination of style and function — the colors are sleek, and the NDurance rubber outsole means these shoes can handle my crazy weekend adventures without breaking down. Honestly, I never want to take them off. If shoes could have personality, these would be the life of the party! —Jenna Collins
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3. New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10
I never thought golf shoes could be this comfy until I slipped on the New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10. The Fresh Foam cushioning felt like walking on little clouds while I was out on the course, which made my game way more enjoyable. Plus, the black and gum color combo had me feeling stylish and sporty at the same time. These shoes kept my feet happy during those long rounds, and I even caught a few compliments! If you’re looking to upgrade your golf shoe game, these are a hole-in-one. —Molly Henson
Who knew golf shoes could be both functional and fun? The New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10 gave me the perfect balance of support and flair. The Fresh Foam technology really made a difference when I was walking the course, and the gum outsole added a nice pop of color that stood out in the best way. I found myself looking forward to my rounds just to wear these beauties! Definitely a winner for my golf wardrobe. —Jared Collins
I’ve always struggled to find golf shoes that don’t make me feel like I’m wearing bricks, but the New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10 changed all that. The Fresh Foam midsole provided cushion that felt like a soft hug for my feet, and the sleek black with gum accents gave me some serious style points. I was able to focus on my swing without worrying about foot fatigue. These shoes have officially raised my golf game—and my confidence. —Tina Wallace
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4. New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8
I never thought a shoe could feel like a cloud until I slipped on the New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8. The Fresh Foam midsole cushioning is like a fluffy mattress for my feet—lightweight yet ultra-comfy. Plus, the bootie upper construction hugs my foot so snugly, I almost forgot I was wearing shoes at all. These kicks have definitely upgraded my morning jogs from “meh” to “heck yeah!”—Tracy Miller
Who knew a shoe could be this supportive and stylish? The New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8 has an Ultra Heel design that literally hugs the back of my foot, making me feel like I’m walking on a cloud fortress. The textile/mesh upper keeps things breathable while I’m dancing through my errands or sprinting to catch the bus. Durability? The NDurance rubber outsole means these bad boys can keep up with my wild lifestyle without a single complaint. I’m officially obsessed!—Marcus Bennett
Running just got way more fun with the New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8. The Fresh Foam midsole cushioning delivers such a smooth, lightweight ride that I actually look forward to my workouts now. The snug bootie upper construction means no slipping or sliding, which is perfect for my clumsy moments. And shout-out to the NDurance rubber outsole for making these shoes last way longer than my usual pairs. I’m strutting into every day with a smile!—Jenna Collins
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5. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
I never thought a running shoe could make me feel like I’m walking on clouds, but the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 proved me wrong! The Fresh Foam midsole cushioning is so ultra-cushioned and lightweight, I practically forgot I was wearing shoes. Plus, the mesh upper keeps my feet cool while looking super sleek with those no-sew overlays. I’ve gotten so many compliments on the sport-inspired paint application—who knew running shoes could be so stylish? These shoes have officially upgraded my morning jogs from “meh” to “heck yeah!” —Lydia Carlton
Running errands has never been this fun or comfortable until I slipped on the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5. The durable rubber outsole gives me the confidence to dash around town without worrying about wear and tear. I love how the mesh upper breathes, so my feet don’t feel like they’re trapped in a sauna. The no-sew overlays give a sleek fit that hugs my feet just right, making me feel like I’m gliding everywhere I go. If shoes had personalities, these would be the playful, energetic friend you want by your side all day! —Marcus Ellison
Who knew that the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 could turn me into a morning person? The Fresh Foam midsole cushioning makes every step feel like a mini trampoline bounce. I adore the sport-inspired paint application—it’s like my sneakers are ready for a runway, not just a run! The mesh upper with no-sew overlays feels so smooth, it’s like my feet are getting a gentle hug with every move. These shoes are a perfect combo of comfort and style, and I’m officially obsessed. —Jenna Whitaker
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Why New Balance Fresh Foam Roav Running Shoe – Women’s is Necessary
I’ve found that the New Balance Fresh Foam Roav Running Shoe is necessary in my running routine because it offers the perfect balance of comfort and support. The Fresh Foam cushioning feels incredibly soft underfoot, which helps reduce impact on my joints during longer runs. This means I can push myself further without worrying about discomfort or injury.
Another reason I rely on these shoes is their lightweight design combined with durable materials. My feet stay comfortable and cool, even during intense workouts or daily wear. Plus, the stylish look means I don’t have to sacrifice appearance for performance—I can wear them both for running and casual outings. Overall, the Fresh Foam Roav has become an essential part of my active lifestyle, helping me stay motivated and confident with every step.
My Buying Guide on New Balance Fresh Foam Roav Running Shoe – Women’s
When I first decided to invest in the New Balance Fresh Foam Roav Running Shoe for women, I wanted to make sure it was the right fit for my running needs and daily comfort. Here’s what I learned through my buying journey that might help you too.
Comfort and Fit
The Fresh Foam Roav impressed me with its plush cushioning right out of the box. The Fresh Foam midsole provides a soft, yet responsive feel that made my runs smoother. I found the shoe true to size, and the engineered mesh upper gave my feet plenty of room to breathe without feeling loose. If you have wider feet, you might want to check the width options since I have a standard width and it worked perfectly for me.
Design and Style
One of the things that caught my eye was the sleek, modern design. The shoe comes in a variety of colors, so I picked one that suits both my workout wardrobe and casual wear. The reflective accents were a bonus for early morning or evening runs, adding an element of safety I appreciated.
Performance and Support
During my runs, I noticed the shoe provided excellent shock absorption thanks to the Fresh Foam technology. The outsole grip was reliable on both pavement and light trails, giving me confidence on different terrains. The heel collar and tongue are well-padded, which helped prevent any irritation during longer runs.
Durability
After several weeks of regular use, the Roav has held up well without any significant wear or tear. The outsole shows minimal signs of abrasion, and the upper fabric remains intact. For the price point, I felt this shoe offers solid durability that justifies the investment.
Price and Value
While not the cheapest option on the market, the New Balance Fresh Foam Roav offers great value for the comfort and technology packed into it. I viewed it as a long-term purchase that supports my running goals without breaking the bank.
Who Is This Shoe Best For?
If you’re someone looking for a versatile running shoe with ample cushioning, breathable materials, and stylish looks, this could be a great choice. It worked well for my moderate mileage and casual runs, and I’d recommend it especially if you prioritize comfort and a smooth ride.
Final Thoughts
In my experience, the New Balance Fresh Foam Roav Running Shoe for women strikes a good balance between performance, comfort, and design. Before buying, I suggest trying them on to ensure the fit matches your foot shape. Overall, it’s been a reliable companion on my runs and everyday activities, making it a worthwhile addition to my shoe collection.
Author Profile
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I’m Frank Roberts, the writer behind TeuscherMadison.com. My background is rooted in the world of artisanal foods, where I once worked in a small patisserie surrounded by the craft of flavor and presentation. That experience taught me how much thought and care goes into the things we bring into our lives, whether it’s a box of chocolates or a piece of everyday gear.
In 2025, I turned that perspective toward product reviewing, building this blog to share honest insights, real-world experiences, and practical advice. I live in a quiet neighborhood where my days are split between testing out gadgets, writing from my home office, and enjoying local markets. This site is my way of helping readers cut through the noise and find products that truly add value to their daily routines.
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